Tridoshas and their effects

Vata,pitta kapha are three dosha of body. A good health depends on perfect balance of the three doshas and imbalance between vata, pitta, kapha leads to disease.
All doshas have their specific location in body such as

Kapha= top part to upper chest
Pitta = upper chest to umbilicus
Bata= below umbilicus part


Types of Prakriti (Body types)

Body tissues and waste products:

  1. Rasa:- The first product after digestion.
  2. Rakta:- Blood, aslo called asruk.
  3. Mamsa:- Muscle.
  4. Meda:- Fat tissue.
  5. Asthi:- Bones and cartilage.
  6. Majja:- Bone marrow.
  7. Sukra:- Semen/ovum with respect to man/woman

Mala:

  1. Shakrut/Pareesha:- Faeces
  2. Sweda:- Sweat.
  3. Mutra:- urine

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